Welcome
Welcome to the Rhyme Calisthenics website, where top tier lyricism meets a live, high energy showdown built for real hip hop fans. Explore the site to learn how the Wheel of Skillz works, try our Dropping Gems flow along game, and register to participate in Rhyme Calisthenics.
Healthy Barz
What do they really have to say?
Healthy Barz spotlights award-winning entrepreneurs, emcees, and producers shaping their city’s culture. Hear origin stories, community impact, and the grind behind recognized success—how they came up and built lasting legacies. Authentic, hip-hop energy and actionable inspiration in every episode. Click the button below to learn more and watch episodes.
Boom Bap Effect
Beat starts here!
The Boom Bap Effect is the producer spotlight inside Rhyme Calisthenics, built to put the city’s beatmakers on center stage and let the drums talk first. Each edition features different producers from around the city, showcasing signature sounds, heavy pockets, and the kind of swing that makes lyricism feel inevitable. It’s where the culture gets credited in real time, connecting the people behind the music to the energy in the room and setting the tone for everything that happens next.